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Episode 1: ME.


To start off with, Welcome!


Now I am not very good at talking about myself, but here it goes...

1 year ago I was training full time to become a professional dancer, my training took place at Trinity Laban Conservatoire of Music and Dance - fancy name I know!

It was here that I was faced with many injuries amongst everyone else - the list is endless. From personal experience I know the demands on the body the industry can have, and it's not always physically.

Trinity Laban Conservatoire - Dance Faculty

On my return back to Leicester, I started to research the dancers body, anatomy & physiology of the human body, and in the end it brought me here, a now qualified Sports Massage Therapist looking to help who I can.


The word SPORTS puts a lot of people off.

I don't just treat people in sporting environments and I don't just treat athletes.

I treat everyone, whether you're looking for added comfort in your day to day lives, or whether you are feeling fatigued from long hours at work, or maybe you just ran round too much trying to tire the kids out, but in fact you just tired yourself out - it happens!


But this is why I am here.

I am here to help you.

My long term aim is to become a dance specialist in injury management, prevention and rehabilitation, but this is to be alongside everything else I do as well.

Your journey is my journey, we can learn from each other - I promise!


Contact me if you just want a chat to see what we can do, I will always be honest, respectful and I will always have a laugh.


Your body is your place to live, make sure you treat it well. Allow it to relax, breathe, sweat and enjoy what you have to offer... Always have fun!


recover2perform@outlook.com

Find me on facebook and instagram!


See you soon,

Charlotte.



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